Sweet consumption plays a vital role in the health of an individual and is known especially for its association with…
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Stress can be caused due to daily stressors, major life events like loss of loved ones, loss of jobs, etc.…
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Acidity is characterized by heartburn especially below the chest. Certain lifestyle habits like skipping meals, long hours without eating, lack…
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Red sandalwood also going by its name Pterocarpus santalinus or Raktachandan, grows in the southern-eastern ghats mountain range of South…
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Our lungs go through a lot! Pollution, lifestyle habits like smoking, respiratory diseases like bronchitis, asthma, and recently Covid-19 all…
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Muscle cramps typically occur after engaging in a strenuous exercise. Other reasons can be a deficiency of certain nutrients like…
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Gamma Amino Butyric Acid shortened as GABA is an inhibitory neurotransmitter present in the brain. GABA slows down the brain…
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Creatine is an amino acid present mostly in our muscles and brain. It can be also obtained through foods like…
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A study conducted at Duke-NUS Medical School found that the allergens in the mother can cross over the placenta to…
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Mustard seeds also called Rai or Sarso are almost used in all of our dishes. It is available in brown,…
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