Lifestyle

Health Benefits Of Tulsi (Holy Basil)

Tulsi not only gives you health benefits, but also enhances your beauty. Tulsi contains anti-bacterial elements that do not allow…

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Foods that help reduce your acidity/reflux issues

Acidity is characterized by heartburn especially below the chest. Certain lifestyle habits like skipping meals, long hours without eating, lack…

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Connect to this campaign against pneumonia | Hike up awareness on this World Pneumonia Day

Pneumonia is the single largest infectious cause of death for adults and children, taking the lives of 25 million people…

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Remembering Maulana Abul Kalam Azad on this National Education Day

National Education Day ” We must not for a moment forget, it is a birthright of every individual to receive…

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Health benefits of the most beloved, nutritious nut-Almond

Health Benefits of Almonds: Although from a botanical point of view, almonds are not a nut, they are a small…

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Follow these tips for freshness in your eyes

It is natural to have eye fatigue due to continuous work on computer and mobile. Due to which the eyes…

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Advantages of Red sandalwood and how beneficial it can be for you

Red sandalwood also going by its name Pterocarpus santalinus or Raktachandan, grows in the southern-eastern ghats mountain range of South…

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3 Vitamins required for your improved lungs health

Our lungs go through a lot! Pollution, lifestyle habits like smoking, respiratory diseases like bronchitis, asthma, and recently Covid-19 all…

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WHITE FLOUR, DAILY USED FOOD | SAY THIS WHITE POISON A BIG ‘NO’

Maida (or, all-purpose flour) is a frequently used food ingredient in the kitchen. Usually, a person eats any food to…

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How to deal with those pesky muscle cramps?

Muscle cramps typically occur after engaging in a strenuous exercise. Other reasons can be a deficiency of certain nutrients like…

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