Actress and fitness icon Shilpa Shetty kicked off the week with a dedication to her fitness regime by engaging in mobility exercises.
Shilpa shared a video on her official Instagram handle that showcased her gym session, where she was focused on challenging floor exercises aimed at improving her mobility. The ‘Dhadkan’ actress emphasized that maintaining high mobility daily is crucial for enhancing life quality. It alleviates stiffness, boosts flexibility, and promotes healthy joints.
Encouraging her Instagram family to take on the challenge, Shilpa wrote in her caption, “Hip hip… no hooray…But mobility is so important for daily movement and quality of life. It helps reduce stiffness, improves flexibility and keeps the joints happy. So if you can get through this, you are already winning! Go give it a shot, while I complete my challenge (sic).”
Shilpa frequently inspires fitness enthusiasts by sharing snippets of her rigorous workout sessions online.
Like her sister, actress Shamita Shetty is also dedicated to a strict fitness regime and a clean diet. She recently posted a video on her Instagram, showcasing exercises aimed at improving her flexibility. The ‘Mohabbatein’ actress demonstrated an impressive range of motion while bending forward with her hands locked.
Shamita captioned her post, “Flexibility in motion. Mobility in control,” accompanied by red heart and evil eye emojis.
As the year draws to a close, Shilpa took a moment to reflect on cherished memories from 2025, expressing gratitude for everything it offered. She shared that she would carry the lessons learned into the new year.
With big dreams for 2026, the ‘Sukhee’ actress wrote on her Instagram, “A few moments that never made it to the gram…Ending the year warm, happy and grateful for all I received, achieved and learned from the highs & lows. Here’s to making every moment count and stepping into the next chapter. Manifesting big, positive dreams. See you, 2026. (sic)”