Rubina Dilaik shares her 2026 mantra: prioritize mental health and detox negativity. Do you have resolutions?

Rubina Dilaik shares her 2026 mantra: prioritize mental health and detox negativity. Do you have resolutions?

Television actress Rubina Dilaik has shared her personal mantra for 2026, emphasizing the importance of mental well-being. She is focusing on consciously detoxing from negativity and establishing healthy boundaries in her life.

Rubina posted a video on Instagram while getting a hair and scalp treatment at a Japanese salon. In her caption, she asked her followers: “Do you make New Year’s Resolutions?”

The video featured text overlays stating: “Everyone has a New Year’s resolution… But I keep small promises to myself.” She revealed her mantra, writing: “So my mantra for 2026 is… Detox both negative thoughts and people from my life. Focus on my mental health. Work-life balance. Walk the talk. Create healthy boundaries. Have faith and know when to surrender.”

On the professional front, Rubina recently appeared in the reality show “Pati Patni aur Panga,” which showcased various themes and games that tested couples’ bonds. The show included moments of light-hearted arguments, romantic exchanges, and engaging interactions, offering viewers a glimpse into the real-life relationships of celebrity couples.

She also participated in the second season of “Laughter Chef Fun Unlimited,” where she teamed up with singer Rahul Vaidya. The two were last seen together in the popular reality show “Bigg Boss 14.” The latest season of “Laughter Chefs” features new faces such as Mannara Chopra, Samarth Jurel, and Abhishek Kumar, alongside familiar names like Sudesh Lahiri, Krushna Abhishek, Kashmira Shah, and Rahul Vaidya. “Laughter Chefs Season 2” premiered on January 25 this year.

The previous season showcased celebrities like Aly Goni, Bharti Singh, and Jannat Zubair, displaying their culinary skills. It was a tremendous success, setting high expectations for the new season.

Rubina began her small-screen journey with “Chotti Bahu” and has since appeared in various shows, including “Saas Bina Sasural,” “Punar Vivah – Ek Nayi Umeed,” “Devon Ke Dev…Mahadev,” “Jeannie Aur Juju,” and “Shakti – Astitva Ke Ehsaas Ki.”

She also participated in “Fear Factor: Khatron Ke Khiladi 12” and “Jhalak Dikhhla Jaa 10.” Making her film debut in 2022, she starred in “Ardh” alongside Rajpal Yadav and Hiten Tejwani.