Actor Varun Dhawan is all set to showcase a completely fresh avatar in his upcoming film, “Border 2.” To authentically portray the character inspired by the real-life war hero, Colonel Hoshiar Singh Dahiya, he underwent rigorous training that focused on strength, endurance, and mobility.
Physical and Mental Discipline
Discussing his role, Varun emphasized that portraying a soldier on screen necessitates a high level of both physical and mental discipline. The excitement escalated as they shot in real locations, which helped him immerse himself in the soldier’s mindset.
“Border 2 demanded a different level of physical and mental discipline, especially since we were shooting at real locations like Babina. Such situations really put you in the mindset of a soldier. You’re out there all day, often in tough conditions, so fitness becomes less about looking a certain way and more about stamina and recovery,” Varun explained.
Diet and Training Regimen
In addition to his physical training, Varun made significant efforts to maintain a clean and simple diet, rich in high protein, healthy carbs, and ample fluids to keep hydrated during the outdoor shoots.
“My routine had to be very functional, featuring lots of strength training, endurance work, and mobility, as the terrain and weather can be unforgiving. Diet-wise, I kept it very clean and simple: high protein, good carbs, and plenty of hydration to sustain long outdoor shoots,” he added.
Star-Studded Cast
Varun will share the screen with Sunny Deol, Diljit Dosanjh, and Ahan Shetty as part of the core cast of “Border 2.”
The film, backed by Bhushan Kumar and Nidhi Dutta and co-produced by Shiv Chanana and Binoy Gandhi, is directed by Anurag Singh.
With its teaser already creating significant buzz, “Border 2” is set to hit theaters on 23 January 2026.