Actor and fitness enthusiast Milind Soman has emphasized the importance of active ageing, urging grandmothers to challenge long-standing stereotypes through fitness and active participation.
Breaking Stereotypes
Milind, known for his role in ‘Paurashpur,’ believes that life shouldn’t slow down with age. He pointed out that when older women remain active, they inspire not only their peers but also younger generations to reimagine what growing old looks like. He stated, “There’s this stereotype that grandmothers sit at home, making dough or knitting. We want to break this stereotype and also encourage grandmothers to live more active lives by inspiring them through each other.”
Encouraging Active Lifestyles
He added, “Just because you’re over 60 or 70 doesn’t mean life has to slow down. You can still participate in events, represent your country, and do whatever you want. This event isn’t just for grandmothers; it’s also for those watching them. We want younger people to see this and say, this is how I want to grow old.”
Grandmothers 10K Run
Recently, over 50 senior women participated in a special Grandmothers 10K run at the Vivekanand Education Society grounds in Chembur. Organized by Zydus Pinkathon, India’s largest women’s run, this event highlighted a changing mindset in urban India regarding ageing and fitness.
Inspiring Everyday Women
Ankita Konwar, Milind’s wife and founder of Invincible Women, shared her thoughts on the event, stating, “What’s beautiful about the Grandmothers’ Race is that these are not professional athletes. These are everyday women from all walks of life, coming together, inspired by each other. When you see someone you know doing something incredible, you think, ‘If she can do it, maybe I can too.’”
On the Work Front
On the professional side, Milind Soman has recently been in the spotlight for his association with the web series “The Royals,” where he focused on fitness rather than taking on an acting role. His latest on-screen performance was in the period drama “Paurashpur.”