Veteran actress Bhagyashree recently shared an insightful look into her fitness routine with a quick 7-second drill.
A Glimpse into Fitness
The ‘Maine Pyar Kiya’ star showcased her agility, mobility, and coordination, highlighting how a simple exercise can effectively maintain fitness. She took to Instagram on Tuesday, posting a video that demonstrated her swift 7-second drill.
In her caption, she mentioned, “#tuesdaytipswithb Agility, mobility and coordination is what will be tested in this simple drill. It took me 7 secs each. Try it and share the time you took. Do it every day and compete against yourself to better your speed. #healthtips #functionaltraining #workoutmotivation #fitnessmotivation.”
The Video Tutorial
In the video, Bhagyashree remarked, “Today’s tutorial will define how agile you are. I’m going to show you a simple drill. Try it and see how you can better yourself each time you do it. Concentration is the key. Show me how quick you can move.”
Every Tuesday, the 56-year-old actress shares valuable health and fitness tips under her series #TuesdayTipsWithB. In a previous post, she stressed the significance of movement by stating, “Movement is medicine. To be able to manage your daily chores, your body has to be flexible and pain-free. Simple tips followed routinely make that possible. Do try this.”
Looking Ahead
On the professional front, Bhagyashree will appear in the upcoming film “Raja Shivaji,” directed by Riteish Deshmukh. This highly anticipated film features an ensemble cast, including Sanjay Dutt, Abhishek Bachchan, Genelia Deshmukh, Mahesh Manjrekar, and Fardeen Khan. “Raja Shivaji” is set for a theatrical release in May 2026.
Bhagyashree made her Bollywood debut in 1989 with “Maine Pyar Kiya” alongside Salman Khan. After taking a break from films, she made her return to Hindi cinema with projects like “Maa Santoshi Maa,” “Humko Deewana Kar Gaye,” and “Red Alert: The War Within.” Following her hiatus, she made a comeback to television with the serial “Laut Aao Trisha.”