Bollywood superstar Akshay Kumar is receiving a positive response for his performance in the recently released film ‘Jolly LLB 3’. He recently highlighted the principles behind his disciplined lifestyle.
Simplicity as the Key to Balance
During the season finale of the streaming sketch comedy show ‘The Great Indian Kapil Show’, Akshay shared that simplicity is essential for leading a balanced life. When host Kapil Sharma inquired about his break schedule, Akshay revealed, “Yes, I definitely take breaks. I take a break for 125 days a year, add another 52 Sundays to it, 40 days of summer vacation, 3 days of Diwali, a 7-Day Holiday after every 3 months. So, I have made a timetable. We all have the same 24 hours and 365 days a year, but the most important thing is time management.”
He further emphasized, “Make your life completely simple, don’t take on the complications, don’t take stress. Stress is extremely harmful. I understand people have financial problems or someone may be struggling with their relationship. Everything is alright. I’ll tell you I lived in a very small house, where I shared one room with 24 people. Kapil also comes from a similar background. But the thing is to lead a simple life.”
A Disciplined Lifestyle
Akshay Kumar stands out in the film industry for maintaining a disciplined lifestyle. He follows a routine of going to bed early and waking up early. Fitness plays a crucial role in his daily life, as he practices a mix of martial arts, yoga, swimming, and functional training instead of solely relying on the gym. His diet is simple and focuses on home-cooked meals, prioritizing balanced nutrition over extreme dietary restrictions.
The actor avoids alcohol and smoking while limiting processed foods, opting instead for freshly prepared meals.