Health Benefits Of Tulsi (Holy Basil)

Tulsi not only gives you health benefits, but also enhances your beauty. Tulsi contains anti-bacterial elements that do not allow the wound to ripen. Tulsi is very beneficial in skin diseases. With its use, acne and pimples disappear and the face becomes clean. By using Tulsi daily, you can get rid of many diseases without medication.

Let us tell you, what problems you can diagnose with Tulsi :-

• Tulsi is an antioxidant. Drinking Tulsi extracts in water increases immunity. Tulsi reduces stress. Tulsi contains phytochemicals, which reduce your cortisol levels. This does not create your stress-producing hormones and you can remain relaxed.
• Blood pressure control — If you or someone in your family is a diabetic patient, then you should take Tulsi extracts. Let me tell you that, it controls the level of glucose from your body. Not only this, Tulsi extracts contain lots of vitamins and minerals. With their help, you can increase the secretion of insulin in the body.
• If you want to lose weight, take Tulsi. Tulsi extract reduces cholesterol. It also reduces your weight. Tulsi extracts reduce the amount of cortisol, stress-causing hormones, which automatically reduces weight.
• Tulsi relieves gas problem- If you have any problem related to the digestion of food, stomach gas or stomach ache, then you must use Tulsi. It is very beneficial for almost all stomach problems.
• If you have a complaint of arthritis or sudden swelling in any part of the body, then you should take Tulsi. It contains beta-caryophyllene. This prevents the swelling problems. Not only this, Tulsi extract is anti-inflammatory. You can also apply it with food.