Actress Bhagyashree recently shared valuable tips on her social media for recovering from lower back and hip pain.
In a video, she demonstrated a few quick and easy exercises aimed at relieving stiff muscles. Bhagyashree wrote, “Wake up with no back pain. Do these simple muscle release exercises and reduce the stiffness in your lower back and hips. Wake up fresh as a daisy, ready to take on the new day. Happy New Year in advance. #tuesdaytipswithb #stretching #exercise #muscles #backpainless.”
At 56, Bhagyashree maintains a fit and disciplined lifestyle while also making time for leisure travel and adventure.
Recently, the Maine Pyar Kiya actress embarked on a spiritual journey to the holy cities of Kashi and Banaras in India. Along with her husband, Himalaya Dassani, she set off to Banaras to close out 2025 with spiritual reflections.
On Friday, she posted several photos and videos from their time in Banaras, offering followers a glimpse into their experience. She expressed, “Spiritual journey as the year ends. Banaras was that pause and reconnect that helps us align ourselves with the universe. It is the faith in the Lord that guides us to confidently take every step towards our future.”
Additionally, she was spotted traveling on Indian Railways after quite some time. An excited Bhagyashree shared her joy on social media, stating, “Chhukchhuk gaadi!! A train journey after a long time. Hats off to the Indian Railways, connecting so many cities in India. An intense, intricate network.”
The actress and her husband were seen making their way to the train, even taking a moment to peek into the first-class compartment.