Author: Kanhaiya

  • Mouth Ulcer: Cause, Identification & Treatment

    Mouth Ulcer: Cause, Identification & Treatment

    Viral infections affect the upper respiratory tract and increase the risk of oral ulcers even in healthy people during the winter months. Mouth ulcer, also known as canker sores, are usually small, painful sores that develop in the mouth or at the base of the gums. This can cause discomfort in eating, drinking, and talking. In particular, women and adolescents have a higher risk of developing mouth ulcers. And if these ulcers have occurred in family history, people can also develop oral ulcers.

    Mouth Ulcer CAUSE:

    Although, there is no specific cause behind oral ulcers, there are a few reasons that have been mentioned. First of these is the lack of essential vitamins, especially B-12, zinc, folate and iron. Second, minor facial injuries from dental work, stiff brushing, sports injuries, or accidental bites can trigger mouth ulcers. Third, toothpaste and mouth rinses that contain sodium lauryl sulfate may also be a factor. Also, hormonal changes or stress or lack of sleep during menstruation became a cause of mouth ulcers.

    IDENTIFICATIONS: 

    There are three types of canker sores. 

    • Minor canker sores are small oval or round ulcers that heal in one to two weeks without any scarring. It is a form that affects more than 80% of can tax sufferers. 
    • Major canker sores are larger and deeper than those of minors. They have irregular edges and healing can take up to six weeks. Major facial ulcers can result in long-term scarring.
    • Herpetiform canker sores are abnormal and usually develop later in life but are not caused by a herpes virus infection. These canker sores are pinpoint-sized. Often seen in clusters of 10 to 100 lesions but it can merge into a large ulcer. They will heal without scars in about one to two weeks.

     One will be able to diagnose mouth ulcers through a visual exam.

    Mouth Ulcer TREATMENT:

    Most oral ulcers do not require treatment. However, if mouth ulcers are being a frequent case, or being extremely painful, then several treatments can reduce the pain. Leaving ice cubes to melt over ulcers can be very helpful. Also, one can wash the mouth with salt-water or a mixture of baking soda and water, which can help reduce the pain. Sometimes, using topical pastes can be helpful. Also, you can try using natural remedies like chamomile tea, echinacea, pepper, and Madrid root to relieve pain. There’s also present some anti-ulcer gels to get relief. Whether it is painful or not, try to avoid spicy, acidic, and abrasive foods.

    When to consult doctor

    One should consult a doctor if they develop any of the undermentioned:

    • unusually large mouth ulcers
    • sores that persist more than three weeks
    • mouth ulcers that extend to the lips
    • pain that can’t be controlled with over-the-counter or natural medication
    • severe problems eating and drinking
    • high fever or diarrhoea whenever the canker sores appear

    Mouth ulcers can also be a symptom of serious conditions that require proper treatment or medical help, such as:

    1. Celiac disease
    2. Inflammatory bowel disease
    3. Diabetes
    4. Behçet’s disease
    5. HIV/AIDS
  • Tarak Mehta ka Ooltah Chashmah’s cast joins India’s super dancer for their weekend episodes

    Tarak Mehta ka Ooltah Chashmah’s cast joins India’s super dancer for their weekend episodes

    Taarak Mehta Ka Ooltah Chashmah, one of the longest-running shows of SabTv and the Indian television, has created a brand name for itself and is one of the most popular and loved shows in India. It’s cast will be seen gracing the sets of SonyTv’s  India’s Best Dancer which is judged by Geeta Kapoor, Malaika Arora, and Terence Lewis, for its upcoming episode on the weekend.

    Actress Munmun Dutta, who plays the role of Babita Ji in the comedy show, shared pictures with the show’s judges on Instagram. She captioned the post as “Last night our team went on the set of India’s Best Dancer… And woaah .. It was INCREDIBLE !! The stage was on fire with fascinating performances and I haven’t had this much fun in a long time.”  S ony Tv has also released clips from the episode on it’s official Instagram handle.

    In the teaser released by SonyTv, Rituja Junnarkar, one of the top 10 contestants,  can be seen taking everyone by surprise by playing the role of Daya bhabhi (JhethaLal’s wife) . The entire cast of Tarak Mehta ka Ooltah Chashmah can be seen dancing and enjoying with the judges and contestants of India’s best dancer.

    Tarak Mehta ka Ooltah Chashmah airs from Monday to Friday at 8:30 pm on SabTv and India’s Best Dancer airs every Saturday & Sunday on SonyTv at 8:00 Pm.  Stay tuned for more updates.

    View this post on Instagram

    Daya bhabhi bann kar jab #RutujaTheBest ne lagayi ‘Ae Haalo’ ki pukaar, jhoom uthe Tappu ke papa aur #TaarakMehtaKaOoltahChashmah ka pura parivaar! Tune in to #IBDxTMKOC special, this Sat-Sun at 8 pm, on Sony TV. #IndiasBestDancer @rutuja.junnarkar @ashish_patil2501_official @terence_here @geeta_kapurofficial @malaikaaroraofficial @bharti.laughterqueen @haarshlimbachiyaa30 @maakasamdilipjoshi @mmoonstar @realmandarchandwadkar @amitbhattmkoc @lodha_shailesh @jsonalika @tan_mahashabde @shyampathakpopu @jennifer_mistry_bansiwal @sunayanaf @raj_anadkat @samayshah_5 @ballusuri @palaksidhwani @mayur_vakani @nirmalsoni1 @hasmukhi @priyaahujarajda @iamazharshaikh @kushahh_ @officialsharadsankla19 @tanmayvekaria @jatin.bajaj @officialasitkumarrmodi @tarrakmehtakaooltachashma @taarakmehtakaooltahchashmahnfp

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  • PRIYANKA CHOPRA TO WORK WITH SAM HEUGHAN AND CELIN DION IN HER UPCOMING HOLLYWOOD FILM

    PRIYANKA CHOPRA TO WORK WITH SAM HEUGHAN AND CELIN DION IN HER UPCOMING HOLLYWOOD FILM

    Priyanka Chopra announces her new Hollywood project with actor Sam Heughan and Grammy-winner Celine Dion. The film is reportedly titled Text For You.

    “So excited to kick start this amazing movie with such incredible people! Jim Strouse, Sam Heughan, Celine Dion. It’s my honour. Let’s gooooo!” wrote Priyanka Chopra while sharing an article from Deadline on her social media. 

    Text For You is a remake of a German movie released in 2016, SMS Fur Dich. Both the movies have adopted their storylines from the novel by Sofie Cramer of the same name. The title Text For You is well suited, as the movie depicts the story of a girl who is heartbroken after her fiance’s death. To ease her pain, the girl starts sending texts on her fiance’s old cell. 

    It turns out that in a blind hope to connect with her fiance, she connects with a man across the town with the same sort of aching heart. The cell number got reassigned to this man, and now he was receiving all the romantic texts. 

    Priyanka Chopra has been cast opposite Sam Heughan as the protagonist of the film. On the other side, Celine Dion, known for her epic Oscar-winning love ballad “My Heart Will Go On” has a unique role in the movie as her music encourages the two heartbroken people to move ahead with their lives. The song “The Power of Love”, comes as a light of hope to both of them to make them believe that they can give love another chance in their lives.

    Meanwhile, Priyanka Chopra is yet again enjoying the support of her biggest cheerleaders on Instagram. “You are the best,” wrote Pee Cee’s mother Madhu Chopra, while husband Nick Jonas posted a fire emoji, welcoming the big announcement. 

  • Actress Malvi Malhotra stabbed thrice by a man at Andheri’s Versova over her refusal of a marriage proposal

    Actress Malvi Malhotra stabbed thrice by a man at Andheri’s Versova over her refusal of a marriage proposal

    In a horrifying incident from Mumbai,  actress Malvi Malhotra, who made her Television debut with Udaan, was stabbed thrice by a producer identified as Yogesh Mahipal Singh. He allegedly stabbed the actress on the abdomen and on both hands and then later fled from the scene. This outrageous and heinous act took place because reportedly the actress chose to refuse Yogesh Mahipal Singh’s marriage proposal.

    Versova police station’s senior inspector Raghvendra Thakur told PTI, “We have registered an FIR against Singh under various Indian Penal Code sections, including 307 (attempt to murder), and are conducting an investigation into the case.

    We hope the actress recovers soon and that justice shall be served. With such a rampant increase in crimes against women, it’s high time that such offenders must be given strict punishments.

  • What exactly makes up your coffee? | Types of Coffee

    What exactly makes up your coffee? | Types of Coffee

    Coffee is traditionally grown in Kerala, Karnataka, Tamilnadu extending to Andhrapradesh and Odissa as well. The two main types of coffee grown in India are Coffee Arabica and Coffee Canephora (Robusta). A coffee bean consists of seed, silver skin, endocarp (provides protection), mesocarp (flesh of coffee fruit), and epicarp (outer skin). Let us focus on these main 2 species i.e Robusta and Arabica.

    Coffee Arabica

    It is grown in cool temperatures and at a higher altitude from November to January.  Arabica is smoother, sweeter and is preferred more over Robusta due to its strong aroma and flavor. The yield obtained though is pretty low and Arabica is more prone to pests and hence requires constant care. Arabica has higher lipid content compared to Robusta. Arabica is further divided into two types i.e Typica and Bourbon.

    Subtypes of Arabica:

    • Typica: Typica is pretty tall i.e around 5 meters. This variety though has a low yield but it has excellent cup quality. It is not commonly grown due to its increased susceptibility to pests/insects. A well known Typica variety is the Blue Mountain Coffee produced in Jamaica. Subtypes of Typica include Java, Maragogype, and Timor Hybrid. It is often cross-bred with other varieties for better benefits.
    • Bourbon: It is a mutated version of Typica and has a sweeter taste. This variety has a balanced aroma and has a variety of mutations and subtypes. These species can have red, yellow, pink, or orange berries depending on its variety.

    Benefits of Coffee Arabica:

    Arabica is a good source of B vitamins, Vitamin E, Magnesium, potassium. Coffee is also known to have protective effect against Alzheimers, Type 2 diabetes and Dementia. It also helps in reducing blood pressure.

    Coffee Robusta:

    Robusta requires a hot and humid climate and is grown from December to February. It is more resistant to pests and caffeine content of this bean is higher than that of Arabica. Robusta has a bitter and nutty flavor attributed to chlorogenic acids and may not be preferred by a lot of people.

    Benefits of Robusta:

    Owing to its high chlorogenic acid content, Robusta can help in reducing cholesterol typically bad cholesterol levels also known as LDL. It may also help boost fat metabolism, thus aiding in weight loss. It also helps in regulation of blood pressure.

  • Sony Tv Story 9 months ki Start Date, Cast

    Sony Tv Story 9 months ki Start Date, Cast

    Story 9 months ki: Sony TV has always been a channel that has challenged society with its out-of-the-box ideas for serials that shatter stereotypes. Over the years, this channel has garnered a good and loyal fan base with hit shows like “The Kapil Sharma Show” making it to the homes and hearts of a majority of people.

    This time, Sony Tv is set to launch a new show “Story 9 months ki”, which revolves around Alia Shroff ( played by Sukriti Kandpal)  and Sarangdhar Pandey ( Aashay Mishra) and deals with the former’s wish of being an independent single mother and having a baby through IVF technology whilst the latter’s dreams of becoming a writer. While Alia is an ambitious achiever who plans things and gets them done in her way, Sarangdhar is an underrated person whose capabilities are not understood at his home.  Now when these two divergent people will meet for the journey of life, it will be interesting to see how they narrate the story of those 9 months.

    Also Read: COLORS MARATHI AAJ KAY SPECIAL WILL START TOMORROW: COOK WITH CELEBRITIES AND CHEFS

    The serial will be aired November 23 Onwards from Monday to Thursday at 10:30 PM only on Sony Tv or the OTT platform SonyLiv. Stay tuned to know more about the show.

  • Alia Bhatt reaches the 50M million mark on Instagram

    Alia Bhatt reaches the 50M million mark on Instagram

    Actress Alia Bhatt, who is widely popular for her roles in Raazi, Highway, and Dear Zindagi has become the fifth Indian to cross the 50M mark on Instagram. Virat Kohli was the first one to cross the mark, then Priyanka Chopra, Deepika Padukone, and Shraddha Kapoor follow in the list. Showing her gratitude for the same, Alia penned down an emotional “appreciation post” for all her fans and loved ones and appreciated them for continuously loving her.

    The actress had faced immense trolling on social media after Sushant Singh Rajput’s demise and had lost lakhs of followers after SSR’s fans trended BoycottAlia and BoycottNepokids.  The negativity had taken a huge toll on her, but she seems to be learning and growing from this phase.

  • COLORS MARATHI AAJ KAY SPECIAL WILL START TOMORROW: COOK WITH CELEBRITIES AND CHEFS

    COLORS MARATHI AAJ KAY SPECIAL WILL START TOMORROW: COOK WITH CELEBRITIES AND CHEFS

    Colors Marathi is all set to up come with their brand new show Aaj Kay Special. With popular celebrities as the guest for the show, this TV show is going to be aired real soon. This reality show is going to broadcast cooking different recipes. The fans are already excited about the upcoming show. So, without much ado, here are all the details you need to know about the show.  

    Colors Marathi Aaj Kay Special Commencement Date

    The show is ready to be aired on the screen from October 25. The show has been scheduled to be broadcasted every Saturday at 1 pm. The show will have popular Chef Parag Kanhere and Sonali Khare as their host. Parag Kanhere has been a contestant in Season 2 of Colors Marathi reality show, Bigg Boss Marathi. On the other hand, popular Marathi actress Sonali Khare will also be the star of the show. She has cast in many hit television shows as well as in movies.  

    About Aaj Kay Special

    The show is going to have many celebrity guests from the Marathi film industry. The stars, apart from their acting skills, would be present here to impress the audiences with their culinary skills. Besides the exciting food recipes, the audience will also have a glimpse of the personal lives of the celebrities. They will share different stories that will entertain as well as inspire the viewers.

    In the very first episode, the guests are going to be none other than Chinmayi Sumit and Rohit Haldikar. The trailer of Aaj Kay Special has been released already. Fans are up with very positive responses for the show.

  • Can coronavirus spread through food products?

    Can coronavirus spread through food products?

    This is a lingering question that arises in many minds especially during the pandemic. Various companies have taken advantage of this fear and have started advertising food cleaners for cleaning food but the real question that arises is does the virus spread through food?

    Corona virus spreads through droplets transmitted when a person coughs, sneezes or talks. Air borne spread can occur if the droplets linger in the air for some time.

    Packaged food or containers: Packaged foods if touched by an infected person are likely to spread the infection. Hence no contact delivery maybe undertaken by some hotels/restaurants to lessen the transmission. It is important to wash hands for atleast 20 seconds after coming in contact with the food containers bought from outside.

    Vegetables/Fruits: It is unlikely that the virus can be transmitted through food especially if it has been heated. WHO’s Dr. Margaret Harris recommends washing foods before consumption irrespective of whether the food has been loose or packaged. According to a professor and food safety specialist from North Carolina State University though, coronavirus is unlikely to spread through food as the virus needs a living body to survive.

    The virus though might be introduced if the foods are coughed, sneezed or touched by an infected person. Hence it is important to wash or sanitize our hands as well as clean the vegetables/fruits properly. Also wash the bag, your clothes and take a bath after coming back from shopping.

    Frozen foods: Frozen foods was found to be carriers of the virus as evidenced from an incident that occurred at wholesale market at Beijing, where the virus was detected at a cutting board used for importing salmon. Although since July 2020, nine such incidents have reported to find the virus on imported foods. In August 12th local authorities in China had found the virus on a frozen chicken wing which was imported from Brazil. These incidents can be attributed to poor hygiene practices and contaminated water usage. According to a research published in Elsevier, continuous low temperatures can create a favourable atmosphere for prolonging survival of the virus. The chances of infection spreading through foods are pretty low and not much evidence has been found.

    Utensils/packaging material: According to U.S. National Institute of Health (NIH), corona virus can stay upto 4 hrs on copper, 24hrs on cardboard and upto 3 days in stainless steel and plastic materials.

    Water: No evidence has been found of the virus spreading through water.

    Things to keep in mind:

    • Wash foods gently with water and use a scrubber or a brush in case of hard foods like cucumber, potatoes, etc.
    • Do not use chemicals, bleach, soap, sanitizer, alcohol, disinfectant to clean foods.
    • Refrigerate foods within 2 hrs of purchase especially the perishables.
    • Regularly wash and sanitize kitchen surfaces.
    • Clean and sanitize the food packagings or the surfaces where the packages had been kept before (eg: plastic bags).
  • Horse gram: Why this underrated legume is good for you

    Horse gram: Why this underrated legume is good for you

    Horse gram also called as kulith is a pulse cultivated in the Southeast Asian subcontinent and Africa. True to its name this pulse is fed to racehorses to increase their stamina, energy, and weight. It is extremely nutritious and can be used to make chutneys, soups, rasam, gravies, tikkis and many more food items! Read on to know the health benefits of this wonderful pulse…

    Health benefits of horse gram:

    1. High in fiber: Horse gram is a good source of fiber. A 100 grams serving gives you about 5 grams of fiber. Fiber helps in providing satiety, reduces blood pressure and helps in controlling glucose levels. Fiber also helps in reducing occurrences of diarrhoea and loose motions. Satiety provided by fiber also helps in weight loss.
    2. Good protein source: Horse gram is a good source of protein. Protein is required for maintenance of our body especially our muscles. It also helps in providing satiety as well as improving our immunity.
    3. Reduction of skin rashes and boils: Horse gram can be used as a face pack to reduce skin boils/ rashes. It increases skin glow and also removes dirt and dust from our skin thus exfoliating it as it is high in antioxidants.
    4. Good source of Iron: Horse gram is a good source of Iron. This will help in reducing iron deficiency anaemia. Iron is required for cognition, oxygenation of blood, immunity, healthy hair, skin and nails.
    5. Contains calcium: 287mgs of calcium is found in 100gms of horse gram. Calcium is required for strengthening bones and teeth, neuronal signaling, blood clotting and reducing blood pressure.
    6. Digestion issues: Horse gram helps in relieving issues related to digestion. Incidences of acidity, constipation, acid reflux are all reduced due to consumption of this wonder pulse.
    7. Kidney stones: Horse gram is a good source of polyphenols, antioxidants and phytochemicals which are effective against stone formation. Recurrence of Calcium oxalate stones is reduced and so is the formation, aggregation and crystallization of stones. It also holds effective diuretic properties thus helping in flushing out stones from our body.
    8. Menstrual disorders: Horsegram is effective against Leucorrhea. It also helps in relieving pain, irritation as well as can be effective against irregular menses too.

    Other benefits include effectiveness against asthma, fever and colds, Ulcers, jaundice, etc. As we can see the benefits of this pulse are far more than we thought! So let us spread the word about this wonder pulse from today.