Actress Nyrraa Banerji has candidly addressed the demanding work culture prevalent in the television industry.
In an exclusive interview, she illuminated the effects of long shooting hours on actors’ health, sleep, and performance. Emphasizing the necessity for balance, Nyrraa highlighted the importance of weekly breaks and personal time to preserve both well-being and professional efficiency.
Concerns About Long Working Hours
When discussing the often-criticized issue of exhausting TV work schedules, Nyrraa shared, “I completely agree. We often work fifteen hours a day, which affects health, sleep, and performance. Without proper rest, actors cannot look fresh or deliver emotions with full energy. That’s why whenever I take up a show, I insist on at least one holiday a week or half-days. We need time for ourselves, our families, and our personal responsibilities. Otherwise, it becomes unhealthy.”
Considering Future Projects
When asked if she would take on a TV show at this point in her career, Nyrraa replied, “Yes, but only on my terms. If I get a good role, a convenient location like Film City, a strong director, a reputable channel, and fair pay, then I will definitely consider it.”
Her Diverse Journey in the Industry
Reflecting on her journey, Banerji stated, “I think I am very lucky. There’s a norm in the industry that actors get typecast, but fortunately, I have worked across every platform at the same time. That is why I was never labelled as just a South Indian actress, or a TV actress, or a web actor. I have been part of all mediums, and I know how to adapt to each one.”
Having started her career at a very young age, Nyrraa understands storytelling and audience expectations. “Whatever excites me as an actor, I take it up. I can do a Bollywood film, a TV show, or a web series—because every platform has its own audience. While there is a mixed audience, each medium has its core viewers too, and I want my work to reach all kinds of people,” she explained.









