Deepika Padukone’s Fitness Mantra is very simple, getting up early in the morning and eating early at night, just by this she keeps herself fit

Deepika Padukone Fitness Mantra: Deepika Padukone is very cautious about her fitness, for which she pays good attention to her diet as well as workouts. She gets up by 7 in the morning. That is, it can be said that Deepika Padukone is a morning person. According to media reports, Mastani does yoga regularly every morning. 


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Deepika Padukone Diet: Breakfast: Deepika never misses her breakfast to stay energized throughout the day. According to media reports, the actress likes to take South Indian food like Upma, Dosa, Idli or two egg whites and a glass of low fat milk for breakfast. 

Lunch: Even though Deepika is shooting abroad, she loves Indian food the most. Deepika likes to eat fish with two rotis in lunch. At the same time, Deepika also likes to eat salad with lentils, rice. 


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A post shared by Deepika Padukone (@deepikapadukone)

Dinner:  Deepika Padukone keeps her dinner very light and tries to eat before 8 pm. According to media reports, Deepika eats roti and salad with green, leafy vegetables for dinner.

Also read:

Ananya Panday loves Burger-Pizza, yet maintains her slim figure, would like to know what’s the secret?

Disha Patani’s fitness routine is not simple, she does everything for the perfect figure

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